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Shepherd's pie is a cherished comfort food that has warmed the hearts and bellies of families for generations. Its origins can be traced back to the British Isles, where it was traditionally made with lamb or mutton, reflecting the agricultural practices of the time. However, as culinary preferences evolved, so too did the recipe. This Comforting Turkey & Sweet Potato Shepherd's Pie takes a classic dish and gives it a nutritious twist, using ground turkey and sweet potatoes to create a healthier and more flavorful version. This modern adaptation not only maintains the essence of the original, but also incorporates nutrient-dense ingredients that cater to today's health-conscious diners.

Easy Turkey and Sweet Potato Shepherd's Pie

Discover a heartwarming twist on a classic dish with this Comforting Turkey & Sweet Potato Shepherd's Pie recipe. Embracing the rich history of shepherd's pie, this modern adaptation substitutes traditional ingredients for lean ground turkey and nutrient-dense sweet potatoes, making it both delicious and healthier. With a savory turkey filling and creamy sweet potato topping, this dish is perfect for family gatherings or cozy nights in. Follow our step-by-step guide and enjoy the flavorful experience while nourishing your body!
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Ingredients
  

1 pound ground turkey

1 large sweet potato, peeled and cubed

1 cup frozen peas and carrots

1 small onion, diced

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 cup chicken broth

2 tablespoons Worcestershire sauce

Salt and pepper to taste

½ cup milk

2 tablespoons butter

Fresh parsley for garnish (optional)

Instructions
 

Prepare the Sweet Potato: Place the cubed sweet potatoes in a pot of salted water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and return to the pot. Add milk and butter, then mash until smooth. Season with salt and pepper to taste.

    Cook the Turkey Mixture: In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes. Add ground turkey to the skillet, breaking it apart with a spatula, and cook until browned, about 5-7 minutes.

      Add Vegetables and Seasoning: Stir in the frozen peas and carrots, thyme, rosemary, Worcestershire sauce, chicken broth, and season generously with salt and pepper. Let the mixture simmer for about 5-10 minutes, allowing all flavors to meld and the sauce to thicken slightly.

        Assemble the Pie: Preheat your oven to 400°F (200°C). In a baking dish, spread the turkey mixture evenly across the bottom. Top it with the mashed sweet potato, spreading it out gently to cover the filling completely.

          Bake: Place the assembled pie in the preheated oven and bake for 20-25 minutes, or until the top is slightly golden and the edges are bubbling.

            Serve and Enjoy: Once done, remove from the oven and let it sit for a few minutes. Garnish with fresh parsley if desired, then scoop and serve warm.

              Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4-6