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In recent years, the ketogenic diet has gained immense popularity among health enthusiasts and food lovers alike. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, where it burns fat for energy instead of carbohydrates. By minimizing carbohydrate intake and emphasizing healthy fats and proteins, many people have experienced significant weight loss, improved energy levels, and better overall health. The keto diet's principles emphasize whole, unprocessed foods, making it an appealing choice for those looking to optimize their nutrition while still enjoying their favorite dishes.

Keto Apple Crumble with Almond Topping

Discover the perfect treat for your keto lifestyle with this Keto Apple Crumble featuring a crunchy almond topping. This low-carb dessert combines tart Granny Smith apples with a sweet almond crumble, delivering a comforting finish without the guilt. Ideal for family gatherings or a special night in, this recipe highlights the benefits of keto-friendly ingredients like erythritol and almond flour. Enjoy a delicious dessert that aligns with your health goals and satisfies your sweet tooth!
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Ingredients
  

For the filling:

3 medium-sized green apples, peeled, cored, and chopped (about 4 cups)

2 tablespoons erythritol or any keto-friendly sweetener

1 teaspoon ground cinnamon

1 teaspoon lemon juice

1/2 teaspoon vanilla extract

For the almond topping:

1 cup almond flour

1/2 cup sliced almonds

1/4 cup unsweetened shredded coconut (optional)

1/4 cup melted butter or coconut oil

3 tablespoons erythritol or any keto-friendly sweetener

1/2 teaspoon ground cinnamon

Pinch of salt

Instructions
 

Preheat the oven: Preheat your oven to 350°F (175°C).

    Prepare the apple filling:

      - In a large mixing bowl, combine the chopped apples with erythritol, ground cinnamon, lemon juice, and vanilla extract. Toss until the apples are well-coated.

        - Spread the apple mixture evenly into a greased 9-inch pie dish or baking dish.

          Make the almond topping:

            - In another mixing bowl, combine the almond flour, sliced almonds, shredded coconut (if using), melted butter (or coconut oil), erythritol, ground cinnamon, and a pinch of salt.

              - Mix thoroughly with a fork or your hands until the mixture resembles coarse crumbs.

                Assemble the crumble:

                  - Evenly spread the almond topping over the apple filling, ensuring it covers the apples completely.

                    Bake the crumble:

                      - Place the assembled dish in the preheated oven. Bake for 25-30 minutes, or until the topping is golden brown and the apples are bubbling.

                        Cool and serve:

                          - Remove the dish from the oven and allow it to cool for at least 10 minutes before serving. This dessert is delicious on its own or paired with a dollop of sugar-free whipped cream or vanilla keto ice cream.

                            Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 6 servings