Go Back
In recent years, the ketogenic diet has surged in popularity, captivating those seeking a low-carb lifestyle that doesn't compromise on flavor. One of the challenges that many individuals face while adhering to a keto diet is finding dessert options that are both satisfying and compliant with their dietary goals. Enter the Creamy Keto Chocolate Avocado Pudding—a dessert that not only delights the taste buds but also aligns perfectly with keto principles. This rich, velvety pudding offers an indulgent experience without the guilt, making it an ideal treat for anyone looking to satisfy their sweet tooth while sticking to their health objectives.

Keto Chocolate Avocado Pudding

Discover the indulgent goodness of Creamy Keto Chocolate Avocado Pudding, a dessert that perfectly balances flavor and nutrition. This rich, velvety pudding combines ripe avocados with unsweetened cocoa, erythritol, and coconut milk to create a guilt-free treat that's satisfying and keto-friendly. Packed with healthy fats, fiber, and antioxidants, this easy recipe helps satisfy your sweet cravings while keeping you aligned with your dietary goals. Enjoy a delightful dessert that nourishes your body!
Print Recipe Pin Recipe

Ingredients
  

2 ripe avocados

1/2 cup unsweetened cocoa powder

1/3 cup erythritol (or your choice of keto-friendly sweetener)

1/4 cup coconut milk (full fat for creaminess)

1 teaspoon vanilla extract

A pinch of sea salt

Optional toppings: unsweetened shredded coconut, chopped nuts, or sugar-free chocolate chips

Instructions
 

Prepare the Avocados: Cut the avocados in half, remove the pit, and scoop out the flesh into a blender or food processor.

    Add Ingredients: To the blender, add the unsweetened cocoa powder, erythritol, coconut milk, vanilla extract, and sea salt.

      Blend Until Smooth: Blend the mixture on high speed until it becomes completely smooth and creamy. Stop occasionally to scrape down the sides of the blender for an even consistency.

        Taste and Adjust: Give your pudding a taste and adjust the sweetness by adding more erythritol if desired. Blend again briefly to combine.

          Chill the Pudding: Transfer the pudding into a bowl or individual serving dishes. Cover with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to thicken.

            Serve: Once chilled, scoop out the pudding and serve it in bowls. Top with your choice of unsweetened shredded coconut, chopped nuts, or sugar-free chocolate chips for added texture and flavor.

              Enjoy your Delicious Keto Treat!

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4