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So, what exactly are zucchini noodles? Zoodles are simply strands of zucchini that have been spiralized to resemble traditional pasta. The process of making zucchini noodles is straightforward and can be accomplished with a spiralizer, a julienne peeler, or even a simple knife. The resulting noodles have a slightly crunchy texture and a mild flavor that pairs exceptionally well with a variety of sauces and toppings.

Lemon Parmesan Zucchini Noodles

Experience a fresh and vibrant take on healthy eating with Zesty Lemon Parmesan Zucchini Noodles, the perfect alternative to traditional pasta. These zoodles are not only low in calories and carbs but also packed with nutrients. In under 30 minutes, you can enjoy a delightful combination of zucchini, tangy lemon, and rich Parmesan cheese. This dish is versatile, catering to gluten-free and low-carb diets, and is sure to impress everyone at the table. Try this easy recipe for a quick, satisfying meal that bursts with flavor and promotes a balanced lifestyle!

Ingredients
  

4 medium zucchinis

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon red pepper flakes (optional, for heat)

1 lemon (zested and juiced)

1 cup freshly grated Parmesan cheese

1/4 cup fresh basil, chopped

Salt and pepper, to taste

Cherry tomatoes, halved (for garnish)

Extra basil leaves for garnish (optional)

Instructions
 

Prepare the Zucchini Noodles: Use a spiralizer to turn the zucchinis into noodles (also known as zoodles). If you don’t have a spiralizer, you can use a vegetable peeler to create long strips. Set the noodles aside on a clean kitchen towel or paper towels to absorb excess moisture.

    Cook the Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, cooking for about 1 minute until fragrant, but be careful not to let the garlic burn.

      Sauté the Zoodles: Add the prepared zucchini noodles to the skillet. Toss gently to combine with the garlic and olive oil. Cook for 3-5 minutes, stirring occasionally until the noodles are tender but still firm. Avoid overcooking, as you want the zoodles to retain some crunch.

        Add Flavor: Once the noodles are cooked, sprinkle the lemon zest over the zoodles. Pour in the lemon juice, followed by the grated Parmesan cheese. Toss everything together until the cheese is melted and evenly coats the zoodles.

          Season to Taste: Add salt and pepper according to your preference. Mix in the chopped fresh basil, reserving a few leaves for garnish.

            Serve: Divide the Lemon Parmesan Zucchini Noodles among serving plates. Top with halved cherry tomatoes for a pop of color and additional freshness. Garnish with the reserved basil leaves and extra Parmesan if desired.

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4