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In recent years, the culinary world has witnessed a remarkable shift toward healthier eating habits, with more individuals seeking alternatives to traditional pasta. Enter zoodles—zucchini noodles that have taken the food scene by storm. These spiralized vegetables are not only a low-carb substitute for pasta but also a delightful way to incorporate more veggies into your meals. As people become increasingly health-conscious, zoodles have emerged as a versatile ingredient, lending themselves well to a multitude of recipes, from stir-fries to salads and, of course, creamy dishes like Cheesy Zoodles Delight.

Parmesan Zoodle Gratin with Garlic Sauce

Discover a delicious and guilt-free way to enjoy a comforting meal with Cheesy Zoodles Delight! This recipe features spiralized zucchini noodles, offering a tasty low-carb alternative to traditional pasta. Creamy, cheesy, and packed with flavor, it's a perfect dish for those looking to indulge without the calories. In just a few simple steps, you can create a satisfying, nutritious meal that combines the freshness of zucchini with rich Parmesan and mozzarella. Enjoy this healthy twist on a classic favorite!
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Ingredients
  

4 medium zucchini (zoodles)

1 cup grated Parmesan cheese

1 cup shredded mozzarella cheese

3 tablespoons olive oil

4 cloves garlic, minced

1/2 cup heavy cream

1 teaspoon Italian seasoning

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with olive oil.

    Prepare the Zoodles: Use a spiralizer or a vegetable peeler to create zoodles from the zucchini. Once done, place them onto a clean kitchen towel and sprinkle with a little salt. Let sit for about 10 minutes to draw out excess moisture.

      Make the Garlic Sauce: In a medium saucepan, heat the olive oil over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant but not browned. Lower the heat, then stir in the heavy cream, Italian seasoning, salt, and pepper. Allow to simmer for another 3-4 minutes until slightly thickened. Remove from heat and stir in half of the Parmesan cheese until melted and smooth.

        Combine Zoodles and Sauce: Gently squeeze the zoodles in the towel to remove additional moisture, then transfer them to a large bowl. Pour the garlic cream sauce over the zoodles and mix thoroughly until evenly coated.

          Layer the Gratin: Spoon the zoodle mixture into the prepared baking dish. Spread it evenly and sprinkle the top with the remaining Parmesan and mozzarella cheese.

            Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes or until the cheese is bubbling and golden brown.

              Garnish and Serve: Remove from the oven, let cool for a few minutes, then sprinkle with fresh parsley before serving. Enjoy your deliciously creamy Parmesan Zoodle Gratin!

                Prep Time, Total Time, Servings: 20 mins | 50 mins | 4 servings