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In the realm of quick and healthy meals, Roasted Red Pepper Chicken Wraps emerge as a delightful favorite. This recipe artfully combines succulent grilled chicken, vibrant roasted red peppers, fresh spinach, and creamy feta cheese, all snugly wrapped in a whole wheat tortilla. It's not just a meal; it's a nutritious option that caters to a variety of occasions—be it a satisfying lunch, a convenient dinner, or even a dish fit for entertaining guests. With their ease of preparation and a burst of flavors, these wraps are the perfect solution for anyone seeking a wholesome yet tasty meal.

Roasted Red Pepper Chicken Wraps

Discover the delicious and nutritious Roasted Red Pepper Chicken Wraps recipe, perfect for any meal of the day. This quick dish combines juicy grilled chicken, vibrant roasted red peppers, fresh spinach, and creamy feta cheese, all wrapped in a whole wheat tortilla. With easy preparation and endless customization options, these wraps cater to various taste preferences. Enjoy a satisfying and healthful meal that's both flavorful and packed with nutrients, making it a perfect choice for busy weekdays or entertaining guests.
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Ingredients
  

2 large chicken breasts, grilled and sliced

1 cup roasted red peppers, sliced (jarred or homemade)

1 cup fresh spinach leaves

½ cup feta cheese, crumbled

½ cup hummus (store-bought or homemade)

4 large whole wheat tortillas

2 tablespoons olive oil

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon smoked paprika

Fresh basil leaves, for garnish (optional)

Instructions
 

Marinate the Chicken: In a bowl, combine olive oil, garlic powder, smoked paprika, salt, and pepper. Coat the chicken breasts in the mixture and let marinate for at least 30 minutes (or overnight in the fridge for maximum flavor).

    Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken breasts for approximately 6-7 minutes per side or until fully cooked (internal temperature should reach 165°F). Remove from heat and let rest for 5-10 minutes before slicing.

      Prepare the Wraps: Lay out the whole wheat tortillas on a flat surface. Spread a generous layer of hummus on each tortilla, covering about two-thirds of the surface.

        Assemble the Filling: On top of the hummus, arrange a handful of fresh spinach leaves, followed by sliced grilled chicken, roasted red peppers, and crumbled feta cheese.

          Wrap It Up: Begin folding the sides of the tortilla inward, then roll from the bottom up, tightly wrapping the contents. Use parchment paper to secure for easier handling if desired.

            Serve: Cut each wrap in half and serve immediately. You can garnish with fresh basil leaves if desired.

              Optional Toasting: For an added crunch, lightly toast the wraps on a skillet for 2-3 minutes per side until golden brown.

                Prep Time, Total Time, Servings: 30 minutes | 1 hour | 4 wraps