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In recent years, plant-based meals have surged in popularity, resonating with both health-conscious individuals and those seeking to make sustainable dietary choices. One standout dish that embodies this trend is the Sweet Potato Black Bean Taco Skillet. This recipe not only showcases the vibrant flavors of its ingredients but also serves as a wholesome option for anyone looking to enrich their diet without sacrificing taste. With its colorful presentation and hearty texture, this skillet meal is perfect for families and busy professionals alike who want nutritious meals that can be prepared quickly.

Sweet Potato Black Bean Taco Skillet

Discover the delicious and nutritious Sweet Potato Black Bean Taco Skillet, a perfect dish for those seeking quick, plant-based meals. Packed with essential nutrients from sweet potatoes and black beans, this recipe combines vibrant flavors and colors to create a satisfying meal. With simple steps, you can easily prepare this wholesome skillet dish that caters to busy families and professionals alike. Elevate your cooking and enjoy a balanced, flavorful experience!
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Ingredients
  

2 medium sweet potatoes, diced

1 can (15 oz) black beans, rinsed and drained

1 bell pepper, diced (any color)

1 onion, chopped

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon chili powder (adjust for spice level)

1 cup corn (fresh, frozen, or canned)

1 tablespoon olive oil

Salt and pepper to taste

Juice of 1 lime

Fresh cilantro, chopped (for garnish)

Avocado, sliced (for serving)

Crumbled feta or cotija cheese (optional, for garnish)

Tortilla chips or soft tortillas (for serving)

Instructions
 

Preparation: Start by washing and peeling (if desired) the sweet potatoes. Cut them into small, even cubes so they cook evenly.

    Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sautéing for about 5-7 minutes, or until they soften and the onions are translucent.

      Cook Sweet Potatoes: Add the diced sweet potatoes to the skillet. Season with salt, pepper, cumin, smoked paprika, and chili powder. Stir well to coat the sweet potatoes with the spices. Cook for about 10-15 minutes, stirring occasionally, until the potatoes are tender and cooked through.

        Add Garlic and Beans: Once the sweet potatoes are tender, add the minced garlic to the skillet and cook for an additional 1 minute until fragrant. Then, stir in the black beans and corn, mixing everything well. Cook for another 5 minutes, letting the flavors meld.

          Finish with Lime Juice: Once everything is heated through, remove the skillet from the heat and squeeze the lime juice over the mixture. Adjust seasoning with more salt and pepper if desired.

            Serve: Garnish with freshly chopped cilantro, and top with avocado slices and crumbled feta or cotija cheese if using. Serve warm with tortilla chips or wrapped in soft tortillas for delicious tacos.

              Enjoy: Dive into this hearty and flavorful dish, perfect for a weeknight dinner or meal prep!

                Prep Time, Total Time, Servings: 10 mins | 40 mins | 4 servings